
Black Bean & Avocado Quesadillas
A quick and easy vegetarian meal that will leave you thoroughly satisfied. Black beans are an amazing superfood loaded with all sorts of health benefits. I love using them in stews, salsas and salads.
The recipe
Black Bean & Avocado Quesadillas
Ingredients
Black Bean Salsa
Method
Place one tortilla in a large frying pan. Put in half the cheese (spread it out evenly) and a 2-3 tablespoons of the black bean salsa. Top with another tortilla and press down lightly. Place on a medium-high heat. Cook for a few minutes on each side or until the cheese is melted. Be careful as you turn the tortilla.
Repeat the process. Remove from the pan and using a pizza wheel or sharp knife cut into roughly 8 triangles. Serve with any remaining salsa.
https://www.simplyfoodbymandy.co.uk/post/black-bean-avocado-quesadillas
Place one tortilla in a large frying pan. Put in half the cheese (spread it out evenly) and a 2-3 tablespoons of the black bean salsa. Top with another tortilla and press down lightly. Place on a medium-high heat. Cook for a few minutes on each side or until the cheese is melted. Be careful as you turn the tortilla.
Repeat the process. Remove from the pan and using a pizza wheel or sharp knife cut into roughly 8 triangles. Serve with any remaining salsa.


