I love this easy curry recipe for many reasons. It can be made in approximately 20 minutes, it tastes amazing and it is super healthy.
The recipe
Healthy Prawn & Okra Curry
- Serves 4
Ingredients
SPICES
Method
Soften the shallot or onion in oil for 5 minutes before adding the coriander stalks, garlic, ginger and chilli. Season generously.
Add all of the spices followed by the okra. Stir for a minute or two before adding the tomatoes and simmer for 5 minutes. When the okra has softened add the prawns and put a lid on for 2-3 minutes or until the prawns are pink. Sprinkle with coriander leaves and a squeeze of lime. Serve with Indian bread or rice.
https://www.simplyfoodbymandy.co.uk/post/healthy-prawn-okra-curry
More from Mandy’s kitchen
All recipes
Soften the shallot or onion in oil for 5 minutes before adding the coriander stalks, garlic, ginger and chilli. Season generously.
Add all of the spices followed by the okra. Stir for a minute or two before adding the tomatoes and simmer for 5 minutes. When the okra has softened add the prawns and put a lid on for 2-3 minutes or until the prawns are pink. Sprinkle with coriander leaves and a squeeze of lime. Serve with Indian bread or rice.