We all need a few simple cheap meals up our sleeve. Here is a budget friendly delicious meal that I made with store cupboard ingredients and the vegetables I had left in my fridge. Since the @ryvita event I attended last week in London and having signed up to the #30in30 challenge, it’s really made me think about how much fibre I eat. The @guthealthdoctor really stressed the importance that diversity was key, that we should try and include an array of different fibres into our body. This pasta dish adds quite a few different types and will help you on your way to reaching 30g fibre per day.
The recipe
Roasted Vegetable & Chorizo Pasta
- Serves 4
Ingredients
Method
Preheat the oven to 210 degrees.
Add the vegetables, onions, garlic, chilli chorizo and paprika to a large roasting tray. Drizzle generously with olive oil and the balsamic vinegar. Season and roast for 25-30 minutes.
Bring a large pan of salted water to the boil, cook the pasta according to pack instructions. Drain and add to the the roasted Vegetable tray. Stir thoroughly sprinkle in the basil and serve immediately.
https://www.simplyfoodbymandy.co.uk/post/roasted-vegetable-chorizo-pasta
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Preheat the oven to 210 degrees.
Add the vegetables, onions, garlic, chilli chorizo and paprika to a large roasting tray. Drizzle generously with olive oil and the balsamic vinegar. Season and roast for 25-30 minutes.
Bring a large pan of salted water to the boil, cook the pasta according to pack instructions. Drain and add to the the roasted Vegetable tray. Stir thoroughly sprinkle in the basil and serve immediately.